Walnuts in Dubai | Nuts Arabia
Walnuts are stone fruits having one seed that grows from the walnut trees. These fruits are mostly cultivated in North America. However, one fact you should know is that Walnuts originated from Central Asia and the Mediterranean region. Some nutritional facts about Walnuts are that they have calories in large amounts, proteins, carbohydrates, fiber, fat, less quantity of water and sugar. Due to the large quantity of Omega-3 fat content and antioxidants within Walnuts , these nuts help to improve your heart and brain health and provide protection from cancer. You can have walnuts as snacks, even they can be added to your breakfast cereals and any baked foods. As walnuts have huge fat content, therefore they are used to make oil. Walnut oils are used for dressing salads most of the time. One of the most common walnut types is known as Persian or English walnuts. There is another type of eastern black walnut that is grown specifically in North America. Since nuts are preferred...